Start where you are. Use what you have. 

Do what you can.

- Arthur Ashe

I am excited to welcome more convenience to mental healthcare via online therapy (or “telehealth”). However, there are often questions and sometimes challenges when it comes to initiating an online counseling relationship, especially since it is so new compared to how this relationship has operated traditionally for so many years.

Read on for information about the advantages and disadvantages of online therapy, and please do not hesitate to get in touch with any questions or to set up a free consultation. You don’t have to do this alone. We can find long-term wellness together.